Spearmint
This well-known culinary and traditional herb is native to Europe and Southwest Asia, but is found growing in almost every temperate climate. It grows so well in loamy soils it is considered invasive and it is recommended that it be grown in containers due to its ability to spread. Oil of Spearmint is commonly used to flavor jellies, jams, mouthwash, chewing gum, toothpaste and many other food and cosmetic items. All of these uses make Spearmint an important herb of commerce.
What is Spearmint Used For?
Traditional Health Benefits of Spearmint
Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.