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Cinnamon
Cinnamon bark is the dried inner bark from the shoots of the tree from the Lauraceae family. Ceylon (Cinnamomum zeylanicum), Indonesian (Cinnamomum burmanii), and Chinese cassia (Cinnamomum cassia) are the most commonly found species of commerce. In addition to its thousands of culinary uses across a number of various cultures, it has been used for thousands of years as a carminative, astringent, local stimulant, antiseptic, hemostatic, and is widely used traditionally to support healthy digestion.
What is Cinnamon Used For?
Traditional Health Benefits of Cinnamon
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Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.
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